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My name is Lauren.

I’m passionate about many things and curious about much more. I invite you to follow along my journey on here or on instagram (@wellnessbylauren).

Orange County, California is where I call home.

I bring a balanced approach to health and wellness, specializing in areas such as weight loss, skin restoration, aging, and women's health. In this modern life we often get caught up in a “culture of busy”. I aim to help you find balance, however that may look for you.